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400m Brutal Race |VIDEO

 

When you tell a  runner  you are going to run a 400 meters race probably he will think  that it’s easy. Its only 400 meters he will say.

Although the 400-meter races are not easy, they are short (especially for a runner used to run long distances).

However, the suffering of a 400-meter race with a brutal inclination,  can change things  and how you think.

Watch these videos and tell us if you think that the 400 meters races are  easy:

https://runnerguru.com/why-you-are-not-loosing-weight/

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