The Worst Runner of all Time: Never do this
For some people this is perhaps the most amazing final 100m of all time, for others is the demonstration of the worst runner of all times.
The protagonists of the video are: Josephat Machuka and Haile Gebrselassie. Where: World Championship. Seoul, South Korea Date: 1992.
Watch the video and learn what you should not do after losing a race.