Hi! Welcome to RUNNERGURU.COM, the place to find the best fitness and running tips
Today we are going to show you: 10 MIN Butt Exercises You Can Do for a Bigger Butt (At Home!).
Watch this video and read all the info below!
10 MIN Butt Exercises You Can Do for a Bigger Butt (At Home!)
Are you ready for the video?
Let’s start with: 10 MIN BOOTY BURN // No Equipment | Pamela Reif.
A quick & intense workout to target your butt.
You don’t need any equipment or weights!!
I usually train my legs in the gym but I love to do this whenever I’m traveling or don’t have time to do a full leg day with weights ♥︎
The video is in full length which means you can just follow whatever I’m doing! 30s for each exercise.