Hi! Welcome to RUNNERGURU.COM, the place to find the best fitness and running tips
Today we are going to show you: 11 Exercises To Lose Weight At Home [FAR BURNER WORKOUT].
Watch this video and read all the info below!
11 Exercises To Lose Weight At Home [FAR BURNER WORKOUT]
Are you ready for the video?
Let’s start with: 11 Best Standing Exercises (No Jumping) To Lose Weight At Home.
Who says you can’t do exercises when you’re having knee pain, knee problems, or lower body issues? Today’s workout is here to show how you can still lose weight and burn fat at home even if you and other conditions that might interfere with your ability to exercise!
In today’s video workout I have included the best body-weight exercises that will help burn calories but don’t require any jumping or excessive effort for your knees and legs.
It’s an effective low impact workout program to get in shape!
Keep in mind that in order to see results, you would need to perform this workout regularly if not everyday!
Are you ready to begin the workout? Let’s go!❤️💪