3 Key Workouts to Run a Fast 10k

3 Key Workouts to Run a Fast 10k

Hi! Welcome to RUNNERGURU.COM, the place to find the best fitness and running tips

Today we are going to show you: 3 Key Workouts to Run a Fast 10k .

Watch this video and read all the info below!

3 Key Workouts to Run a Fast 10k

Are you ready for the video?

Let’s start with: How to Run a Fast 10k | 3 Key Workouts You Need!.

The 10k distance is the perfect blend of toughness, strength, and speed.

There’s no one better than Coach Mike Olzinski of Purple Patch Fitness and Nth Degree Athletics to give us the goods with 3 KEY workouts.