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Today we are going to show you: Amazing 10 MINUTES MORNING WORKOUT [No Equipment].
Watch this video and read all the info below!
Amazing 10 MINUTES MORNING WORKOUT [No Equipment]
Are you ready for the video?
Let’s start with: 10 MIN GOOD MORNING WORKOUT – Stretch & Train // No Equipment | Pamela Reif.
Hellloooo and good morning beautiful people! // Werbung
Let’s start with saying: I love this workout so much.
It’s not too intense, still gives you a good burn & stretches your body with loooong movements.
Perfect for mornings, to kickstart your day and get a nice feeling overall ♥︎
No Equipment necessary, no breaks (you’re used to it by now I guess) and not much space needed :) If you need a break tho – take it! Just don’t quit!
The video is in full length which means you can just follow whatever I’m doing 30s for each exercise.
I recommend switching up your workouts to give your muscles enough time to recover and to hit them from different angles.
If you want to challenge your muscles in another way: check out my Sixpack Video, 20min Booty Workout, Sexy Arm Trainings or the Calorie Burn Session!
MUSIC by Epidemic Sound
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