Do this 7-exercise abs workout if you want a six pack fast

Do this 7-exercise abs workout if you want a six pack fast

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Today we are going to show you: Do this 7-exercise abs workout if you want a six pack fast .

Watch this video and read all the info below!

Do this 7-exercise abs workout if you want a six pack fast

Are you ready for the video?

Let’s start with: 7 Exercises to Build a STRONG CORE πŸ™ŒπŸ» 5 Minutes Abs Workout At Home.

*🌟Here’s another FREE 5 Minute Core Workout.

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coreworkout

*Look, the truth is that a STRONG CORE is absolutely necessary for optimal fitness! And I’m not talking about a 6-PACK, but about strengthening all of your core muscles for greater strength and better performance in every day movements without aches and pains.

Coach Tonya demonstrates the 7 exercises that you NEED to be doing, right at home to build a strong core πŸ™ŒπŸ»

The exercises in this video are:
Elbow Plank
Bear Hold
Supermans
Flutter Kicks
Russian Twist
Cross Body Mountain Climber
Leg Lift Hold

Thanks so much for watching this bodyweight at home CORE WORKOUT.