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Today we are going to show you: Do this 7-exercise abs workout if you want a six pack fast .
Watch this video and read all the info below!
Do this 7-exercise abs workout if you want a six pack fast
Are you ready for the video?
Let’s start with: 7 Exercises to Build a STRONG CORE 🙌🏻 5 Minutes Abs Workout At Home.
*🌟Here’s another FREE 5 Minute Core Workout.
*Look, the truth is that a STRONG CORE is absolutely necessary for optimal fitness! And I’m not talking about a 6-PACK, but about strengthening all of your core muscles for greater strength and better performance in every day movements without aches and pains.
Coach Tonya demonstrates the 7 exercises that you NEED to be doing, right at home to build a strong core 🙌🏻
The exercises in this video are:
Cross Body Mountain Climber
Leg Lift Hold
Thanks so much for watching this bodyweight at home CORE WORKOUT.