Nuts: Are they fattening? Which ones are the best? How many can you eat? ⋆
For many, nuts are heat pumps to avoid, especially if the goal is to lose weight. With more than 600 calories per 100 grams, and high in fat, they are a nutritional nightmare for those who live counting calories and buying light products. Today we will see if nuts really make you fat, which ones …
Nuts: Are they fattening? Which ones are the best? How many can you eat? ⋆ Read More »