RUNNING

bad race

10 Excuses for a Bad Race

It is impossible to perform at your best in every race. Sometimes your body does not respond as it should and a bad race is the result. The day this happens, do not use these 10 excuses  for a bad race. [wc_testimonial position=”left”]   I’m getting sick. [/wc_testimonial] [wc_testimonial position=”left”]   I arrived late and I did not locate at …

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runner

How many miles can a human run?

Without a doubt, the capabilities of the human and its body are simply astounding. Its adaptive power is so great, that it allows the body to submit to astonishing physical demands. Running is one of the physical demands that can drive a human being to its limit, but if you have any doubts about this, you can’t miss this small 10-minute documentary …

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