I recently suggested to a friend that she go running with her. You can guess three times what I got in response: You are much faster than me! Quite apart from the fact that the stamina or the pace – i.e. the running pace – play no role at all here. Who should determine what …
If you want to run faster, you have to train harder and more often. Unfortunately, this misconception is still circulating on the Internet. Long runs and intensive interval training are by no means the secret recipe for a significantly faster running pace. But on the contrary. Because only in the recovery phases will you become …
In the test: Flow Mini massage gun (incl. 10% discount code) Read More »
A worldwide pandemic, exit restrictions and lockdowns, canceled competitions and thus no opportunity to prove your skills. The year 2020 was a total loss for most of the hobby athletes. For an elite runner, however, the year couldn’t have gone better. The 24-year-old Joshua Cheptegei runs faster than anyone else in all of his three …
Disclaimer:For this test, Hoka One One made the Carbon X 2 available to me. However, this did not affect the content of my review. All statements represent my personal experiences and opinions on the Carbon X 2. The Carbon X 2 at a glance 260 g for a running shoe size of 44 Drop of …
“Love, Pace & HHarmony” – The event all about the Hella Hamburg half marathon is organized annually by the Run Fleet and the Tide Runners from Hamburg. The focus is on Running crew spirit: A meeting of the running crews from different countries. This year it attracted 250 runners from 22 crews from 11 different …
Disclaimer:ASICS made the Gel-Nimbus Lite 2 available to me for this test. However, this did not affect the content of my review. All statements represent my personal experiences and opinions on the Gel-Nimbus Lite 2. The Gel-Nimbus Lite 2 at a glance 273 g for a running shoe size of 42 Drop of 8 mm …
The second marathon within four weeks took me to the Mainova Frankfurt Marathon devious. In the city on the Main I wanted to accompany my father over 42.195 km in good health to the Frankfurt Festhalle. Of course, I can’t do without time and performance pressure: My old man wanted to stay below 4:30 – …
Competition report: Mainova Frankfurt Marathon 2016 Read More »
I have to admit it openly. I am a huge fan of the Jabra headphones. The Jabra Elite Sport has been with me every day on my runs for a long time. It doesn’t matter whether you’re running in the rain or training in summer. The wireless sports headphones were comfortable to wear, had a …
Disclaimer: Hoka One One made the Clifton 7 available to me for this test. However, this did not affect the content of my review. All statements represent my personal experiences and opinions on the Clifton 7. The Clifton 7 at a glance 247 g for a running shoe size of 44 Drop of 5 mm …
Streak running is a trend that is now stubborn and usually takes place as part of a running challenge. Every year, RUNNER’S WORLD calls on its readers to go running every day from January 1st to January 31st. Streak running has its origins in the USA. There is an official streak running association that defines …